Caramel Apple Fluff Recipe

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Caramel Apple Fluff
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Ingredients:

Directions:

  1. In a small bowl, combine pudding mix and pineapple. Add the apple, marshmallows and peanuts. Fold in whipped topping. Chill until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.49 Kcal (1003 kJ)
Calories from fat 112.32 Kcal
% Daily Value*
Total Fat 12.48g 19%
Sodium 295.45mg 12%
Potassium 169.16mg 4%
Total Carbs 36.26g 12%
Sugars 16.58g 66%
Dietary Fiber 6.61g 26%
Protein 3.23g 6%
Vitamin C 11.6mg 19%
Iron 0.7mg 4%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 143.58 Kcal (601 kJ)
Calories from fat 67.34 Kcal
% Daily Value*
Total Fat 7.48g 19%
Sodium 177.13mg 12%
Potassium 101.41mg 4%
Total Carbs 21.74g 12%
Sugars 9.94g 66%
Dietary Fiber 3.96g 26%
Protein 1.93g 6%
Vitamin C 7mg 19%
Iron 0.4mg 4%
Calcium 40.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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