Caramel Apple Crunch Salad Recipe

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Caramel Apple Crunch Salad
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Ingredients
5
Count
Nutrition
204
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the pudding and pineapple juice together.
  2. Stir in remaining ingredients.
  3. Chill at least one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.73 Kcal (853 kJ)
Calories from fat 106.93 Kcal
% Daily Value*
Total Fat 11.88g 18%
Sodium 50.77mg 2%
Potassium 243.55mg 5%
Total Carbs 23.23g 8%
Sugars 12.16g 49%
Dietary Fiber 4.15g 17%
Protein 4.28g 9%
Vitamin C 6.1mg 10%
Iron 0.9mg 5%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 164.62 Kcal (689 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 18%
Sodium 41.02mg 2%
Potassium 196.79mg 5%
Total Carbs 18.77g 8%
Sugars 9.82g 49%
Dietary Fiber 3.35g 17%
Protein 3.46g 9%
Vitamin C 4.9mg 10%
Iron 0.7mg 5%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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