Captain Nordy's Wonder Squares Recipe

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Captain Nordy's Wonder Squares
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Ingredients
8
Count
Nutrition
769
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Grease a 13x9-inch pan.
  3. In a large mixing bowl, beat butter and sugar until light and fluffy.
  4. Add eggs, one by one, and beat well.
  5. Beat in extracts.
  6. Gradually mix in flour and salt.
  7. Once fully mixed, spread 2/3 of the mixture in prepared pan.
  8. Spread the pie filling over this, then drop rest of the batter randomly by spoonfuls on the top.
  9. Bake for 45-50 minutes.
  10. Cool in pan on wire rack before cutting into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.78 Kcal (3219 kJ)
Calories from fat 338.25 Kcal
% Daily Value*
Total Fat 37.58g 58%
Cholesterol 190.37mg 63%
Sodium 321.5mg 13%
Potassium 132.17mg 3%
Total Carbs 97.06g 32%
Sugars 39.29g 157%
Dietary Fiber 2.52g 10%
Protein 11.08g 22%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 395.95 Kcal (1658 kJ)
Calories from fat 174.21 Kcal
% Daily Value*
Total Fat 19.36g 58%
Cholesterol 98.05mg 63%
Sodium 165.59mg 13%
Potassium 68.07mg 3%
Total Carbs 49.99g 32%
Sugars 20.24g 157%
Dietary Fiber 1.3g 10%
Protein 5.71g 22%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 13%
Iron 0.7mg 8%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

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