Captain Morgan Pineapple Nut Cake Recipe

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Ingredients:

Serving

1 package. pudding-included yellow cake mix,2 layer size
1/4 tsp nutmeg
3 eggs
1/2 cup captain morgan spiced rum
1/2 cup water (reserved pineapple juice may be used)
1/3 cup vegetable oil
1 can crushed pineapple (8-1/4 oz.) drained until almost dry
1/2 cup walnuts ,chopped finely as possible

Directions:

Combine first 6 ingredients;beat at med. speed 2 mins Stir in pineapple and walnuts. Pour into greased and floured 10 tube pan or fluted pan.
Bake in preheated 350 oven for 45-55 mins. or till tester comes out clean. cool 25 mins;remove from pan. Finish cooling onwire rack.
When cool,frost cake
Combine 1 c confectioners sugar,1-1/2 oz. Spiced Rum,1 oz. pineapple juice(from can of crushed fruit). Blend till smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.9 Kcal (665 kJ)
Calories from fat	109.99 Kcal
		% Daily Value*
Total Fat	12.22g	19%
Cholesterol	49.1mg	16%
Sodium	22.02mg	1%
Potassium	80.1mg	2%
Total Carbs	4.53g	2%
Sugars	3.35g	13%
Dietary Fiber	0.68g	3%
Protein	3.45g	7%
Vitamin C	2.2mg	4%
Iron	0.5mg	3%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	215.4 Kcal (902 kJ)
Calories from fat	149.11 Kcal
		% Daily Value*
Total Fat	16.57g	19%
Cholesterol	66.57mg	16%
Sodium	29.85mg	1%
Potassium	108.58mg	2%
Total Carbs	6.14g	2%
Sugars	4.54g	13%
Dietary Fiber	0.93g	3%
Protein	4.68g	7%
Vitamin C	3mg	4%
Iron	0.6mg	3%
Calcium	22mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.