Cappuccino Semifreddo with Mocha Sauce (Semifreddo al Cappuccino Recipe

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Cappuccino Semifreddo with Mocha Sauce (Semifreddo al Cappuccino
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Ingredients
11
Count
Nutrition
174
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Semifreddo: Line a 9x5x3 inch metal loaf pan with plastic wrap, leaving a 2-inch overhang on the ends.
  2. Chill the pan in the freezer.
  3. In the large bowl of an electric mixer, beat together the egg yolks, 1/4 cup of the confectioner's sugar, and the cinnamon until thick and pale.
  4. In a large bowl, beat the egg whites until they are foamy.
  5. Gradually add the remaining 1/2 cup confectioner's sugar, beating until the whites just hold stiff peaks.
  6. In a large bowl, beat the cream until it just holds stiff peaks.
  7. Gently but thoroughly fold in the whites, and then fold the cream mixture into the yolk mixture.
  8. Pour half the mixture into the chilled pan and freeze it for 45 minutes.
  9. Stir the espresso into the remaining mixture, cover, and refrigerate until needed.
  10. Stir the espresso mixture and pour it over the frozen cinnamon layer, smoothing the top.
  11. Cover with plastic wrap and freeze for at least 8 hours, or overnight.
  12. Unmold the semifreddo onto a serving dish.
  13. Sprinkle very lightly with cocoa powder.
  14. Serve with mocha sauce, if desired.
  15. Mocha Sauce: In a small saucepan, combine the chocolate, espresso, and butter.
  16. Heat over low heat until the chocolate is almost melted.
  17. Remove from heat and stir until completely smooth.
  18. Stir in the Cognac.
  19. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.95 Kcal (728 kJ)
Calories from fat 124.12 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 116.05mg 39%
Sodium 44.12mg 2%
Potassium 115.14mg 2%
Total Carbs 10.03g 3%
Sugars 7.8g 31%
Dietary Fiber 0.87g 3%
Protein 4.08g 8%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 237.17 Kcal (993 kJ)
Calories from fat 169.22 Kcal
% Daily Value*
Total Fat 18.8g 21%
Cholesterol 158.22mg 39%
Sodium 60.15mg 2%
Potassium 156.98mg 2%
Total Carbs 13.68g 3%
Sugars 10.63g 31%
Dietary Fiber 1.19g 3%
Protein 5.56g 8%
Vitamin C 0.2mg 0%
Iron 1.3mg 5%
Calcium 37.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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