Directions:
- Heat oil.
- Saute eggplant, onion and garlic, uncovered, for 10 minutes.
- Stir in rest of ingredients.
- Bring to a boil.
- Reduce heat and simmer, uncovered, for 10 minutes or until liquid absorbs.
- Cool slightly, cover and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.88 Kcal (121 kJ) | ||
| Calories from fat | 15.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Sodium | 49.79mg | 2% | |
| Potassium | 79.78mg | 2% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 68.53 Kcal (287 kJ) | ||
| Calories from fat | 37.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 3% | |
|---|---|---|---|
| Sodium | 118.14mg | 2% | |
| Potassium | 189.3mg | 2% | |
| Total Carbs | 5.81g | 1% | |
| Sugars | 3.26g | 5% | |
| Dietary Fiber | 2.36g | 4% | |
| Protein | 0.9g | 1% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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