Directions:
- Preheat the oven to 400 degrees F.
- Place a baking rack on a sheet pan and lay the bacon slices on the rack. Roast the bacon for about 20 minutes, until nicely browned. Allow to cool.
- In a large bowl, toss together the arugula, apple, walnuts, cranberries, and blue cheese.
- For the dressing, whisk together the vinegar, orange zest, orange juice, mustard, maple syrup, 1 1/2 teaspoons salt, and the pepper in a bowl. Slowly whisk in the olive oil.
- Chop the bacon in large pieces and add it to the salad. Toss the salad with just enough dressing to moisten. Sprinkle with 1/2 teaspoon salt and toss well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1262.99 Kcal (5288 kJ) | ||
| Calories from fat | 851.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.57g | 145% | |
|---|---|---|---|
| Cholesterol | 129.32mg | 43% | |
| Sodium | 1021.53mg | 43% | |
| Potassium | 1308.58mg | 28% | |
| Total Carbs | 63.97g | 21% | |
| Sugars | 38.46g | 154% | |
| Dietary Fiber | 8.61g | 34% | |
| Protein | 51.24g | 102% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.5mg | 20% | |
| Calcium | 751.4mg | 75% | |
| Amount Per 100 g | |||
| Calories | 496.26 Kcal (2078 kJ) | ||
| Calories from fat | 334.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.16g | 145% | |
|---|---|---|---|
| Cholesterol | 50.81mg | 43% | |
| Sodium | 401.38mg | 43% | |
| Potassium | 514.17mg | 28% | |
| Total Carbs | 25.14g | 21% | |
| Sugars | 15.11g | 154% | |
| Dietary Fiber | 3.38g | 34% | |
| Protein | 20.13g | 102% | |
| Vitamin C | 9.4mg | 40% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 1.4mg | 20% | |
| Calcium | 295.2mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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