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Cannelloni And Macaroni Salad With Tomatoes Basil ... Recipe

Cannelloni And Macaroni Salad With Tomatoes Basil ... Recipe

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Cannelloni And Macaroni Salad With Tomatoes Basil ...

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Ingredients:

Serving

1-1/2 tbsp extra virgin olive oil
1 lb plum tomatoes halved lengthwise
1-1/2 cups small elbow macaroni
3 tbsp red wine vinegar
6 tbsp chopped fresh basil
1 garlic clove minced
15 oz can cannelloni beans rinsed and drained
1/2 cup chopped red onion
1/4 cup chopped pitted kalamata olives
1/3 cup chopped fresh italian parsley

Directions:

Prepare barbecue to medium high heat.
Drizzle 1/2 tablespoon oil over cut side of tomatoes then sprinkle with salt and pepper.
Grill tomatoes cut side up until skin begins to char about 2 minutes then turn and grill 1 minute.
Cool completely then cut tomatoes into 1” pieces.
Cook macaroni in large saucepan of boiling salted water until tender but still firm to bite.
Stir occasionally then drain well and transfer macaroni to large bowl and cool.
Mix in grilled tomatoes and any accumulated juices, 2 tablespoons vinegar, basil, and garlic.
Season with salt and pepper then transfer salad to large platter.
Mix beans, onion, olives, parsley, remaining oil and 1 tablespoon vinegar in medium bowl.
Season with salt and pepper then spoon bean salad over center of macaroni salad and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.87 Kcal (837 kJ)
Calories from fat	52.26 Kcal
		% Daily Value*
Total Fat	5.81g	9%
Sodium	249.75mg	10%
Potassium	264.66mg	6%
Total Carbs	30.81g	10%
Sugars	1.27g	5%
Dietary Fiber	6.8g	27%
Protein	7.62g	15%
Vitamin C	9.6mg	16%
Iron	120.8mg	671%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	148.14 Kcal (620 kJ)
Calories from fat	38.74 Kcal
		% Daily Value*
Total Fat	4.3g	9%
Sodium	185.12mg	10%
Potassium	196.17mg	6%
Total Carbs	22.84g	10%
Sugars	0.94g	5%
Dietary Fiber	5.04g	27%
Protein	5.65g	15%
Vitamin C	7.1mg	16%
Iron	89.5mg	671%
Calcium	40.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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