Directions:
- Preheat oven to 325 degrees.
- Put freshly popped corn into a large bowl.
- Set aside.
- Spray a large, shallow roasting pan with nonstick spray.
- Combine egg white, corn syrup, vanilla, salt and granular Splenda in a mixing bowl; whisk until blended.
- Stir in peanuts.
- Pour syrup mixture in prepared roasting pan.
- Bake popcorn, uncovered, for 12 minutes, stir, and bake for another 12 minutes.
- Remove pan from oven, spread popcorn on waxed paper to cool.
- Store tightly covered in a cool, dry place.
- Yields 10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1592.5 Kcal (6667 kJ) | ||
| Calories from fat | 87.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Sodium | 1380.43mg | 58% | |
| Potassium | 524.82mg | 11% | |
| Total Carbs | 363.04g | 121% | |
| Sugars | 262.18g | 1049% | |
| Dietary Fiber | 12.86g | 51% | |
| Protein | 10.43g | 21% | |
| Iron | 4.4mg | 24% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 379.86 Kcal (1590 kJ) | ||
| Calories from fat | 20.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 15% | |
|---|---|---|---|
| Sodium | 329.27mg | 58% | |
| Potassium | 125.18mg | 11% | |
| Total Carbs | 86.6g | 121% | |
| Sugars | 62.54g | 1049% | |
| Dietary Fiber | 3.07g | 51% | |
| Protein | 2.49g | 21% | |
| Iron | 1mg | 24% | |
| Calcium | 19.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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