Amount Per 1 Serving | |||
Calories | 213.09 Kcal (892 kJ) | ||
Calories from fat | 128.08 Kcal | ||
% Daily Value* | |||
Total Fat | 14.23g | 22% | |
---|---|---|---|
Sodium | 25.24mg | 1% | |
Potassium | 571.38mg | 12% | |
Total Carbs | 19.41g | 6% | |
Sugars | 1.26g | 5% | |
Dietary Fiber | 2.67g | 11% | |
Protein | 2.65g | 5% | |
Vitamin C | 16.1mg | 27% | |
Iron | 1.9mg | 10% | |
Calcium | 26.3mg | 3% |
Amount Per 100 g | |||
Calories | 143.16 Kcal (599 kJ) | ||
Calories from fat | 86.05 Kcal | ||
% Daily Value* | |||
Total Fat | 9.56g | 22% | |
---|---|---|---|
Sodium | 16.96mg | 1% | |
Potassium | 383.88mg | 12% | |
Total Carbs | 13.04g | 6% | |
Sugars | 0.85g | 5% | |
Dietary Fiber | 1.8g | 11% | |
Protein | 1.78g | 5% | |
Vitamin C | 10.8mg | 27% | |
Iron | 1.2mg | 10% | |
Calcium | 17.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.