Directions:
- FOR THE RICE: In saucepan, melt butter over medium heat; cook onion and mushrooms, stirring occasionally, for 5 minutes or until softened. Add stock, water, salt and pepper; bring to boil. Add wild rice; return to boil. Reduce heat, cover and simmer for 35 minutes. Stir in long grain rice; simmer, covered, for 25 minutes or just until liquid is absorbed and rice is tender. Let cool.
- Trim spinach; rinse, shaking off excess water. In saucepan, cook spinach, with just the water clinging to leaves, over medium heat for 8 minutes or until wilted; drain in sieve, pressing out moisture. Chop; toss with lemon juice and nutmeg. Cut salmon crosswise into 4 pieces. Separate some skin from flesh. Holding skin, insert knife at 45 degree angle; slide along to remove fillet.
- Lay 1 sheet of phyllo on work surface, keeping remaining phyllo covered with plastic wrap and damp towel to prevent drying out. Brush with about 2 teaspoons of the butter. Place second sheet on top; brush with butter.
- About 1 inch from long side of pastry, spoon 1/2 cup rice mixture lengthwise into 3-inch wide strip, leaving 4-inch border at short sides. Top with one-quarter of the spinach. Top with 1 piece of salmon.
- Fold 1-inch border over filling; fold each side over and roll up. Place, seam side down, on greased baking sheet. Brush with butter. Repeat to form 4 packages. Bake in 425°F oven for 15 to 20 minutes or until golden.
- SAUCE: Meanwhile, in saucepan, boil vinegar, wine, shallots, salt and pepper for 5 minutes or until reduced to 2 tablespoons Reduce heat to low; vigorously whisk in butter, a few cubes at a time, until thickened. Stir in parsley. Serve with salmon. Makes 4 servings.
- TIP: Remove all the pin bones from the salmon before separating the skin from the flesh. Do this by running the straight, dull edge of a knife across flesh side of fillet. This raises the pin bones, making them easy to extract with tweezers.
- Canadian Living Cooks Step by Step.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 806.89 Kcal (3378 kJ) | ||
| Calories from fat | 473.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.57g | 81% | |
|---|---|---|---|
| Cholesterol | 179.25mg | 60% | |
| Sodium | 7370.44mg | 307% | |
| Potassium | 641.24mg | 14% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 26.54g | 53% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.2mg | 6% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 223.36 Kcal (935 kJ) | ||
| Calories from fat | 130.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 81% | |
|---|---|---|---|
| Cholesterol | 49.62mg | 60% | |
| Sodium | 2040.22mg | 307% | |
| Potassium | 177.5mg | 14% | |
| Total Carbs | 12.8g | 15% | |
| Sugars | 0.55g | 8% | |
| Dietary Fiber | 0.36g | 5% | |
| Protein | 7.35g | 53% | |
| Vitamin C | 2.3mg | 14% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hungarian Mushroom Soup
Butter, Vegetable oil and 11 more.. -
Tuscan Chickpea Soup
Dried garbanzo beans or 3 (15 oz) cans chickpeas and 10 more.. -
Arancini Sicilian Style (Sicilian Rice Balls)
Rice, Boiling water , salted, Chopped beef, Chicken livers and 14 more.. -
Stuffed Flank Steak London Broil
Beef flank steak, pounded thin. and 10 more.. -
Spanish Potato and Egg Tortilla
Extra-virgin olive oil, Onion, thinly sliced and 9 more.. -
Mushroom Barley Soup
Oil, Onion, diced, Mushrooms, fresh and sliced and 6 more.. -
Mushroom Soup Smothered Chicken Breasts
Chicken breasts, Olive oil, Minced garlic and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
