Directions:
- In a small bowl, combine the mozzarella, garlic, 1 1/2 tablespoons of the oil, 1/4 teaspoon of the salt, 1/4 teaspoon red-pepper flakes, and the parsley.
- In a large saucepan, heat the remaining 1 tablespoon oil over moderately low heat. Cook the onion, stirring occasionally, until translucent, about 5 minutes. Add the tomatoes, water, the remaining 1/2 teaspoon salt, and a pinch of red- pepper flakes. Reduce the heat and simmer, covered, for 15 minutes.
- In a large pot of boiling, salted water, cook the pasta until just done, about 13 minutes. Reserve 1/4 cup of the pasta-cooking water. Drain. Toss the pasta with the tomato sauce, mozzarella mixture, and Canadian bacon. If the sauce seems too thick, add some of the reserved pasta-cooking water.
- Wine Recommendation: A crisp red based on the barbera grape will be heavenly with this spicy, tomatoey sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.77 Kcal (1649 kJ) | ||
| Calories from fat | 150.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 26% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 1761.67mg | 73% | |
| Potassium | 720.1mg | 15% | |
| Total Carbs | 21.37g | 7% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 37.25g | 75% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.8mg | 4% | |
| Calcium | 580.5mg | 58% | |
| Amount Per 100 g | |||
| Calories | 117.96 Kcal (494 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 26% | |
|---|---|---|---|
| Cholesterol | 12.91mg | 14% | |
| Sodium | 527.73mg | 73% | |
| Potassium | 215.71mg | 15% | |
| Total Carbs | 6.4g | 7% | |
| Sugars | 2.23g | 30% | |
| Dietary Fiber | 2.03g | 27% | |
| Protein | 11.16g | 75% | |
| Vitamin C | 4.9mg | 27% | |
| Iron | 0.2mg | 4% | |
| Calcium | 173.9mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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