Can You Do The Splits Recipe

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Can You Do The Splits
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Ingredients
10
Count
Nutrition
161
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Blend the melted butter or margarine with the graham crackers and press into the bottom of one 9x12 inch pan.
  2. Blend the confectioner's sugar and the cream cheese together until smooth.
  3. Spread over the graham cracker crumb layer.
  4. Layer the crushed pineapple and the bananas over the cream cheese layer.
  5. Then spread the whipped topping over the top.
  6. Decorate with maraschino cherry halves.
  7. Drizzle chocolate syrup over the top and sprinkle with pecans.
  8. Chill for at least 4 hours then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.08 Kcal (674 kJ)
Calories from fat 70.57 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 18.27mg 6%
Sodium 60.46mg 3%
Potassium 47.68mg 1%
Total Carbs 22.41g 7%
Sugars 17.35g 69%
Dietary Fiber 0.66g 3%
Protein 1.24g 2%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 330.31 Kcal (1383 kJ)
Calories from fat 144.71 Kcal
% Daily Value*
Total Fat 16.08g 12%
Cholesterol 37.47mg 6%
Sodium 123.98mg 3%
Potassium 97.78mg 1%
Total Carbs 45.94g 7%
Sugars 35.57g 69%
Dietary Fiber 1.35g 3%
Protein 2.55g 2%
Vitamin C 1.7mg 1%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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