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Camp Eden Individual Cheesecakes Recipe

Camp Eden Individual Cheesecakes Recipe

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Ingredients:

Serving

1 cup almonds ( soaked overnight)
1 cup mejool dates (depitted)
1 kg quark
2 tsp vanilla
3 tbsp honey

Directions:

In a food processor process almonds until a fine meal. Add dates and process to form the base of the cheescakes.
Line muffin pan with cookie paper.
Roll base out with a rolling pin between two sheets of baking paper.
Use a cookie cutter to form the base and place in the bottom of the cookie paper.
Mix the quark, vanilla and honey togtehr and spoon over the base.
Place in the freezer for 10 minutes to set or the fridge for a few hours.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.9 Kcal (1147 kJ)
Calories from fat	165.21 Kcal
		% Daily Value*
Total Fat	18.36g	28%
Sodium	3.85mg	0%
Potassium	125.09mg	3%
Total Carbs	16.29g	5%
Sugars	7.5g	30%
Dietary Fiber	1.81g	7%
Protein	13.81g	28%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	43.4mg	4%

Amount Per 100 g
Calories	180.14 Kcal (754 kJ)
Calories from fat	108.65 Kcal
		% Daily Value*
Total Fat	12.07g	28%
Sodium	2.53mg	0%
Potassium	82.27mg	3%
Total Carbs	10.71g	5%
Sugars	4.93g	30%
Dietary Fiber	1.19g	7%
Protein	9.08g	28%
Vitamin C	0.1mg	0%
Iron	0.4mg	3%
Calcium	28.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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