Honey Roasted Almonds Recipe

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Honey Roasted Almonds
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Ingredients:

  • 1/4 cup white sugar
  • 1/2 tsp kosher salt
  • 3 tbsp honey
  • 3 tbsp water
  • 1 tbsp almond oil

Directions:

  1. Spread almonds in a single layer on a baking sheet and place in a cold oven.
  2. Turn oven on to 350 degrees F (175 degrees C). Bake almonds, stirring occasionally, until light tan and fragrant, 12 to 15 minutes. The nuts will continue to cook after removing from oven.
  3. Meanwhile, mix sugar and salt together in a small bowl; sprinkle about 1 tablespoon sugar mixture into a large bowl.
  4. Stir honey, water, and almond oil together in a saucepan; bring to a boil. Add almonds; cook and stir until almonds have absorbed all the liquid, about 5 minutes.
  5. Transfer coated almonds to the large bowl sprinkled with sugar mixture. Sprinkle remaining sugar mixture over almonds; toss to coat evenly.
  6. Spread almonds onto waxed paper to cool completely. Store at room temperature in a tightly covered container or plastic bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.43 Kcal (1120 kJ)
Calories from fat 188.21 Kcal
% Daily Value*
Total Fat 20.91g 32%
Sodium 139.89mg 6%
Potassium 243.06mg 5%
Total Carbs 17.1g 6%
Sugars 11.95g 48%
Dietary Fiber 3.63g 15%
Protein 7.61g 15%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 86.6mg 9%
Amount Per 100 g
Calories 482.44 Kcal (2020 kJ)
Calories from fat 339.53 Kcal
% Daily Value*
Total Fat 37.73g 32%
Sodium 252.36mg 6%
Potassium 438.47mg 5%
Total Carbs 30.84g 6%
Sugars 21.55g 48%
Dietary Fiber 6.54g 15%
Protein 13.73g 15%
Vitamin C 0.1mg 0%
Iron 2mg 6%
Calcium 156.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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