Directions:
- Put the water, tomatoes, half an onion, and garlic cloves in a large pot over high heat and bring to a boil. Reduce heat and simmer until the tomatoes are soft. Remove from heat and let sit to cool for 2 minutes.
- Pour into a blender and add the chipotle, ketchup and salt. Blend for approximately 30 seconds.
- Mince the remaining one and a half onions. Heat the oil in a large saute pan over medium-high heat. Add the onions and saute until golden brown.
- Stir in the shrimp and garlic salt and cook for 2 minutes. Pour sauce over shrimp and let simmer for 5 to 8 minutes. Transfer to a serving bowl and serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1493.35 Kcal (6252 kJ) | ||
| Calories from fat | 627.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.71g | 107% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 29% | |
| Sodium | 2902.31mg | 121% | |
| Potassium | 404.22mg | 9% | |
| Total Carbs | 186.73g | 62% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 7.9g | 32% | |
| Protein | 27.86g | 56% | |
| Vitamin C | 36.8mg | 61% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.5mg | 30% | |
| Calcium | 150.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 189.5 Kcal (793 kJ) | ||
| Calories from fat | 79.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 107% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 29% | |
| Sodium | 368.3mg | 121% | |
| Potassium | 51.29mg | 9% | |
| Total Carbs | 23.7g | 62% | |
| Sugars | 1g | 31% | |
| Dietary Fiber | 1g | 32% | |
| Protein | 3.54g | 56% | |
| Vitamin C | 4.7mg | 61% | |
| Iron | 0.7mg | 30% | |
| Calcium | 19.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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