Directions:
- Line large salad platter with greens; top with pear, walnuts and dried cranberries.
- Sprinkle with cheese.
- Drizzle dressing over salad.
- Serve with crusty bread, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.73 Kcal (1062 kJ) | ||
| Calories from fat | 127.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 241.67mg | 10% | |
| Potassium | 240.9mg | 5% | |
| Total Carbs | 24.96g | 8% | |
| Sugars | 17.25g | 69% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 113mg | 11% | |
| Amount Per 100 g | |||
| Calories | 169.59 Kcal (710 kJ) | ||
| Calories from fat | 85.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 22% | |
|---|---|---|---|
| Cholesterol | 8.46mg | 4% | |
| Sodium | 161.53mg | 10% | |
| Potassium | 161.01mg | 5% | |
| Total Carbs | 16.69g | 8% | |
| Sugars | 11.53g | 69% | |
| Dietary Fiber | 2.81g | 17% | |
| Protein | 4.88g | 15% | |
| Vitamin C | 2.6mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 75.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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