California Turkey Burgers Recipe

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California Turkey Burgers
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Ingredients
4
Count
Nutrition
658
Calories
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Ingredients:

Directions:

  1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.
  2. Form turkey into 4 (4-inch) patties; season with salt and pepper.
  3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Serve with desired toppings and buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.28 Kcal (2756 kJ)
Calories from fat 339.39 Kcal
% Daily Value*
Total Fat 37.71g 58%
Sodium 786.46mg 33%
Potassium 974.85mg 21%
Total Carbs 73.97g 25%
Sugars 3.19g 13%
Dietary Fiber 14.07g 56%
Protein 11.58g 23%
Vitamin C 26mg 43%
Iron 2mg 11%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 176.22 Kcal (738 kJ)
Calories from fat 90.86 Kcal
% Daily Value*
Total Fat 10.1g 58%
Sodium 210.54mg 33%
Potassium 260.97mg 21%
Total Carbs 19.8g 25%
Sugars 0.85g 13%
Dietary Fiber 3.77g 56%
Protein 3.1g 23%
Vitamin C 7mg 43%
Iron 0.5mg 11%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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