Caldo Bueno (Aztec Soup) Recipe

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Caldo Bueno (Aztec Soup)
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Ingredients
11
Count
Nutrition
184
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Brown beef and sausage with salt in a medium stew pot.
  2. Add remaining ingredients. Cover and simmer about 30 minutes, or until potatoes and jicama are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.13 Kcal (771 kJ)
Calories from fat 50.59 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 24.94mg 8%
Sodium 462.1mg 19%
Potassium 656.05mg 14%
Total Carbs 20.96g 7%
Sugars 3.13g 13%
Dietary Fiber 5.47g 22%
Protein 13.2g 26%
Vitamin C 21.5mg 36%
Iron 2.2mg 12%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 65.98 Kcal (276 kJ)
Calories from fat 18.13 Kcal
% Daily Value*
Total Fat 2.01g 9%
Cholesterol 8.94mg 8%
Sodium 165.58mg 19%
Potassium 235.08mg 14%
Total Carbs 7.51g 7%
Sugars 1.12g 13%
Dietary Fiber 1.96g 22%
Protein 4.73g 26%
Vitamin C 7.7mg 36%
Iron 0.8mg 12%
Calcium 17.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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