Directions:
- Melt butter in a large nonstick skillet over medium-high heat; cook Canadian bacon and sausage in skillet 6 to 7 minutes or until lightly browned. Remove bacon and sausage from skillet, reserving drippings in skillet.
- Sauté bell peppers and celery in pan drippings over medium-high heat 8 to 10 minutes or until tender. Stir in diced tomatoes, and cook, stirring occasionally, 2 to 3 minutes or until thoroughly heated.
- Add bacon, sausage, shrimp, and Creole seasoning to skillet, and cook, stirring occasionally, 5 minutes or just until shrimp turn pink. Serve warm over waffles.
- Note: For testing purposes only, we used Jiffy Corn Muffin Mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2250.76 Kcal (9423 kJ) | ||
| Calories from fat | 1423.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 158.19g | 243% | |
|---|---|---|---|
| Cholesterol | 588.91mg | 196% | |
| Sodium | 8121.32mg | 338% | |
| Potassium | 1886.41mg | 40% | |
| Total Carbs | 88.64g | 30% | |
| Sugars | 14.94g | 60% | |
| Dietary Fiber | 8.45g | 34% | |
| Protein | 113.19g | 226% | |
| Vitamin C | 243.2mg | 405% | |
| Vitamin A | 6.1mg | 202% | |
| Iron | 119.9mg | 666% | |
| Calcium | 182.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 191.33 Kcal (801 kJ) | ||
| Calories from fat | 121.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 243% | |
|---|---|---|---|
| Cholesterol | 50.06mg | 196% | |
| Sodium | 690.38mg | 338% | |
| Potassium | 160.36mg | 40% | |
| Total Carbs | 7.54g | 30% | |
| Sugars | 1.27g | 60% | |
| Dietary Fiber | 0.72g | 34% | |
| Protein | 9.62g | 226% | |
| Vitamin C | 20.7mg | 405% | |
| Vitamin A | 0.5mg | 202% | |
| Iron | 10.2mg | 666% | |
| Calcium | 15.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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