Directions:
- Drain tuna, put into a bowl and add mayo. Stir together until mixed well. Add relish, celery, apple, and seasoning. Mix until evenly distributed.
- Put the mixture on the bread - with the lettuce and tomato if you'd like - and enjoy! Healthy, quick, and easy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.6 Kcal (555 kJ) | ||
| Calories from fat | 94.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 4% | |
| Sodium | 226.64mg | 9% | |
| Potassium | 127.95mg | 3% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.94 Kcal (632 kJ) | ||
| Calories from fat | 107.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 16% | |
|---|---|---|---|
| Cholesterol | 12.41mg | 4% | |
| Sodium | 257.99mg | 9% | |
| Potassium | 145.64mg | 3% | |
| Total Carbs | 7.93g | 2% | |
| Sugars | 6.2g | 22% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 3.56g | 6% | |
| Vitamin C | 4.1mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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