Cajun Spiced Pecans Recipe

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Cajun Spiced Pecans
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Ingredients
7
Count
Nutrition
1429
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 3751/4F.
  2. In a large skillet over medium heat melt butter. Add the pecans - saute until lightly browned, about 3 minutes.
  3. Add the brown sugar and cook until caramelized.
  4. Stir in the paprika, chile powder and cumin. Add the vinegar and cook until all the liquid has evaporated.
  5. Season with salt.
  6. Spread the pecans on a cookie sheet and bake in an oven until crisp, about 3 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1429.49 Kcal (5985 kJ)
Calories from fat 1238.92 Kcal
% Daily Value*
Total Fat 137.66g 212%
Cholesterol 15.27mg 5%
Sodium 36.05mg 2%
Potassium 867.83mg 18%
Total Carbs 53.59g 18%
Sugars 33.96g 136%
Dietary Fiber 16.81g 67%
Protein 18.34g 37%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 6.9mg 39%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 620.41 Kcal (2598 kJ)
Calories from fat 537.7 Kcal
% Daily Value*
Total Fat 59.74g 212%
Cholesterol 6.63mg 5%
Sodium 15.65mg 2%
Potassium 376.64mg 18%
Total Carbs 23.26g 18%
Sugars 14.74g 136%
Dietary Fiber 7.3g 67%
Protein 7.96g 37%
Vitamin C 0.8mg 3%
Iron 3mg 39%
Calcium 75.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.3
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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