Directions:
- Rinse off salmon and pat dry with paper towel.
- Drizzle cookie sheet with olive oil.
- Place salmon (skin side down) on cookie sheet and drizzle more oil on top.
- Shake Cajun seasoning on salmon to taste.
- Broil 15-20 minutes or until center of salmon is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.6 Kcal (1292 kJ) | ||
| Calories from fat | 102.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 170.06mg | 7% | |
| Potassium | 829.91mg | 18% | |
| Protein | 47.62g | 95% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.71 Kcal (564 kJ) | ||
| Calories from fat | 44.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 18% | |
|---|---|---|---|
| Cholesterol | 45.53mg | 35% | |
| Sodium | 74.24mg | 7% | |
| Potassium | 362.27mg | 18% | |
| Protein | 20.79g | 95% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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