Cajun Corn With Louisiana Butter Recipe

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Cajun Corn With Louisiana Butter
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Ingredients
8
Count
Nutrition
191
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Soak the ears of corn in cold water for at least 30 minutes.
  2. If necessary, use a weight to keep the ears of corn submerged in the water.
  3. Drain.
  4. While the corn is soaking, make the butter: Mix together the paprika and next 5 ingredients; add in the butter and mash it with the back of a fork, then stir to distribute the seasonings throughout.
  5. Pull back the husks on each ear of corn, leaving them attached at the stem.
  6. Remove and discard the corn silk.
  7. Spread about 1 tablespoon of the seasoned butter evenly over the kernels of each ear of corn.
  8. Fold the husks back over the kernels and use a string or thin strip of husk to tie them at the top.
  9. Grill the corn over direct medium heat for about 25-30 minutes or until the kernels are tender (turn 3 or 4 times during gilling time).
  10. Don't worry if the husks brown or burn.
  11. Take corn from the grill.
  12. When cool enough to handle, carefully pull the husks back and cut them off with a knife.
  13. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.41 Kcal (801 kJ)
Calories from fat 113.03 Kcal
% Daily Value*
Total Fat 12.56g 19%
Cholesterol 30.53mg 10%
Sodium 282.18mg 12%
Potassium 284.78mg 6%
Total Carbs 19.8g 7%
Sugars 6.15g 25%
Dietary Fiber 2.17g 9%
Protein 3.27g 7%
Vitamin C 7.4mg 12%
Vitamin A 0.2mg 5%
Iron 1.2mg 6%
Calcium 9mg 1%
Amount Per 100 g
Calories 161.45 Kcal (676 kJ)
Calories from fat 95.34 Kcal
% Daily Value*
Total Fat 10.59g 19%
Cholesterol 25.75mg 10%
Sodium 238.01mg 12%
Potassium 240.2mg 6%
Total Carbs 16.7g 7%
Sugars 5.19g 25%
Dietary Fiber 1.83g 9%
Protein 2.75g 7%
Vitamin C 6.2mg 12%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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