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Cajun Beer-Battered Onion Rings Recipe

Cajun Beer-Battered Onion Rings Recipe

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Ingredients:

Serving

3 large sweet onions, peeled and cut into 1/2-inch rings
2 1/4 cups flour
2 tsp cajun seasoning (or to taste)
2 tsp baking powder
1 tsp salt
1/4 cup cornmeal
2 cups beer (use a light-coloured for this)
1 large egg, lightly beaten
oil (for frying )

Directions:

Place the onion rings in a large bowl of ice water; let stand for 35 minutes.
Drain then place on paper towels; pat dry well.
In a bowl combine flour with Cajun seasoning, baking powder, salt and cornmeal; mix to combine.
Add in the beer and egg; stir until thoroughly blended and smooth; chill for 20 minutes.
Dip the onion rings into the batter coating well on both sides.
Heat 3-inches oil in a Dutch oven to 375 degrees.
Drop the onion rings a few at a time into hot oil and fry until golden brown on both sides.
Drain and serve immediately.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.37 Kcal (1488 kJ)
Calories from fat	84.85 Kcal
		% Daily Value*
Total Fat	9.43g	15%
Cholesterol	23.25mg	8%
Sodium	1252.59mg	52%
Potassium	392.12mg	8%
Total Carbs	57.81g	19%
Sugars	6.24g	25%
Dietary Fiber	6.19g	25%
Protein	7.68g	15%
Vitamin C	6.2mg	10%
Iron	3mg	17%
Calcium	209.7mg	21%

Amount Per 100 g
Calories	135.59 Kcal (568 kJ)
Calories from fat	32.38 Kcal
		% Daily Value*
Total Fat	3.6g	15%
Cholesterol	8.87mg	8%
Sodium	477.94mg	52%
Potassium	149.62mg	8%
Total Carbs	22.06g	19%
Sugars	2.38g	25%
Dietary Fiber	2.36g	25%
Protein	2.93g	15%
Vitamin C	2.4mg	10%
Iron	1.1mg	17%
Calcium	80mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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