Cafe Metro Spinach Salad Recipe

Posted by
Rate It!
Cafe Metro Spinach Salad
Add your photo!
Ingredients
9
Count
Nutrition
128
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Combine all in a bowl
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.42 Kcal (538 kJ)
Calories from fat 39.66 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 3.9mg 1%
Sodium 98.58mg 4%
Potassium 923.51mg 20%
Total Carbs 16.49g 5%
Sugars 5.02g 20%
Dietary Fiber 4.22g 17%
Protein 6.98g 14%
Vitamin C 53.5mg 89%
Iron 4.5mg 25%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 51.26 Kcal (215 kJ)
Calories from fat 15.83 Kcal
% Daily Value*
Total Fat 1.76g 7%
Cholesterol 1.56mg 1%
Sodium 39.35mg 4%
Potassium 368.58mg 20%
Total Carbs 6.58g 5%
Sugars 2g 20%
Dietary Fiber 1.68g 17%
Protein 2.78g 14%
Vitamin C 21.4mg 89%
Iron 1.8mg 25%
Calcium 45.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top