| Amount Per 1 Serving | |||
| Calories | 187.01 Kcal (783 kJ) | ||
| Calories from fat | 82.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 6% | |
| Sodium | 440.09mg | 18% | |
| Potassium | 456.75mg | 10% | |
| Total Carbs | 14.13g | 5% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 2.4mg | 13% | |
| Calcium | 324.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 77.83 Kcal (326 kJ) | ||
| Calories from fat | 34.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 14% | |
|---|---|---|---|
| Cholesterol | 6.91mg | 6% | |
| Sodium | 183.17mg | 18% | |
| Potassium | 190.11mg | 10% | |
| Total Carbs | 5.88g | 5% | |
| Sugars | 1.29g | 12% | |
| Dietary Fiber | 1.63g | 16% | |
| Protein | 4.77g | 23% | |
| Vitamin C | 4.3mg | 17% | |
| Iron | 1mg | 13% | |
| Calcium | 135mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.