Directions:
- In a large saucepan, bring broth and water to boil. Add orzo; cook and stir for 5 minutes.
- Add asparagus. Cook, uncovered, over medium heat 4-6 minutes or until pasta and asparagus are tender, stirring frequently; drain.
- Stir in Parmesan cheese and Caesar dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.56 Kcal (1870 kJ) | ||
| Calories from fat | 301.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.54g | 52% | |
|---|---|---|---|
| Cholesterol | 30.91mg | 10% | |
| Sodium | 823.06mg | 34% | |
| Potassium | 560.73mg | 12% | |
| Total Carbs | 24.85g | 8% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 14.1g | 28% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 5.1mg | 28% | |
| Calcium | 254.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 84.18 Kcal (352 kJ) | ||
| Calories from fat | 56.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 52% | |
|---|---|---|---|
| Cholesterol | 5.83mg | 10% | |
| Sodium | 155.15mg | 34% | |
| Potassium | 105.7mg | 12% | |
| Total Carbs | 4.68g | 8% | |
| Sugars | 1.55g | 33% | |
| Dietary Fiber | 1.15g | 24% | |
| Protein | 2.66g | 28% | |
| Vitamin C | 2.6mg | 23% | |
| Iron | 1mg | 28% | |
| Calcium | 47.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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