Directions:
- Heat oil in a large skillet or pot over medium-high heat.
- Mix spices together and cook in oil until fragrant and cumin seeds turn a reddish brown.
- Stir in cabbage and toss to coat it with the spices, cook until slightly wilted 3-5 minutes.
- Stir in 1/2 cup water, tomato, paneer, and cilantro. Lower heat to medium and simmer, uncovered, stirring occasionally, until the cabbage is tender and the cheese is spongy-soft (10-15 minutes). *The sauce will not thicken.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.77 Kcal (259 kJ) | ||
| Calories from fat | 34.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Sodium | 404.85mg | 17% | |
| Potassium | 198.91mg | 4% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 30.7mg | 51% | |
| Iron | 1mg | 5% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.37 Kcal (228 kJ) | ||
| Calories from fat | 30.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 6% | |
|---|---|---|---|
| Sodium | 356.39mg | 17% | |
| Potassium | 175.1mg | 4% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 3.07g | 14% | |
| Dietary Fiber | 2.4g | 11% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 27.1mg | 51% | |
| Iron | 0.8mg | 5% | |
| Calcium | 41.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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