Cabbage Chowder Recipe

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Ingredients:

Serving

2 cups diagonally sliced carrots
2 tbsp butter
1/4 tsp caraway seeds
2 cans (10-3/4 oz each) condensed cream of celery soup, undiluted
1-1/3 cups water
1-1/3 cups milk
3 cups shredded cabbage
1 lb johnsonville smoked sausage , cut into 1/2-inch diagonal slices

Directions:

In a large kettle, combine the carrots, butter and caraway seeds; cook over low heat until the carrots are just crisp-tender, about 5 minutes.
Add soup, water, milk, cabbage and sausage. Bring to boil; reduce heat and cook until cabbage is tender, about 15 minutes. Yield: 6-8 servings (2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.19 Kcal (1320 kJ)
Calories from fat	220.24 Kcal
		% Daily Value*
Total Fat	24.47g	38%
Cholesterol	59.54mg	20%
Sodium	824.24mg	34%
Potassium	292.33mg	6%
Total Carbs	11.14g	4%
Sugars	5.99g	24%
Dietary Fiber	2.46g	10%
Protein	12.01g	24%
Vitamin C	15.5mg	26%
Vitamin A	0.5mg	16%
Iron	0.1mg	1%
Calcium	104.4mg	10%

Amount Per 100 g
Calories	114.88 Kcal (481 kJ)
Calories from fat	80.27 Kcal
		% Daily Value*
Total Fat	8.92g	38%
Cholesterol	21.7mg	20%
Sodium	300.42mg	34%
Potassium	106.55mg	6%
Total Carbs	4.06g	4%
Sugars	2.18g	24%
Dietary Fiber	0.9g	10%
Protein	4.38g	24%
Vitamin C	5.7mg	26%
Vitamin A	0.2mg	16%
Calcium	38mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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