Cabbage Burgers (Runzas) Recipe

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Cabbage Burgers (Runzas)
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Ingredients
4
Count
Nutrition
451
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Cook meat with one onion chopped.
  2. Shred and cook cabbage with other onion chopped.
  3. Add meat and cabbage together.
  4. Follow dough directions on box
  5. Roll dough out till pretty thin cut into squares (however big you want them).
  6. Put cabbage and burger in and seal.
  7. Lay seal side down on parchment paper and oven tray.
  8. Brush each with oil
  9. Cover and let rise for 25 minute.
  10. Heat oven at 375 degrees
  11. Cook for 25 minute or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.55 Kcal (1886 kJ)
Calories from fat 206.63 Kcal
% Daily Value*
Total Fat 22.96g 35%
Cholesterol 105.44mg 35%
Sodium 224.42mg 9%
Potassium 1009.56mg 21%
Total Carbs 26.75g 9%
Sugars 10.66g 43%
Dietary Fiber 8.88g 36%
Protein 36.75g 73%
Vitamin C 89.2mg 149%
Iron 4mg 22%
Calcium 141.9mg 14%
Amount Per 100 g
Calories 92.66 Kcal (388 kJ)
Calories from fat 42.5 Kcal
% Daily Value*
Total Fat 4.72g 35%
Cholesterol 21.68mg 35%
Sodium 46.16mg 9%
Potassium 207.63mg 21%
Total Carbs 5.5g 9%
Sugars 2.19g 43%
Dietary Fiber 1.83g 36%
Protein 7.56g 73%
Vitamin C 18.4mg 149%
Iron 0.8mg 22%
Calcium 29.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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