Amount Per 1 Serving | |||
Calories | 214.39 Kcal (898 kJ) | ||
Calories from fat | 36.84 Kcal | ||
% Daily Value* | |||
Total Fat | 4.09g | 6% | |
---|---|---|---|
Cholesterol | 0.9mg | 0% | |
Sodium | 370.4mg | 15% | |
Potassium | 92.72mg | 2% | |
Total Carbs | 36.43g | 12% | |
Sugars | 1.96g | 8% | |
Dietary Fiber | 1.46g | 6% | |
Protein | 8.24g | 16% | |
Vitamin C | 0.3mg | 0% | |
Iron | 2.7mg | 15% | |
Calcium | 52.5mg | 5% |
Amount Per 100 g | |||
Calories | 305.36 Kcal (1278 kJ) | ||
Calories from fat | 52.47 Kcal | ||
% Daily Value* | |||
Total Fat | 5.83g | 6% | |
---|---|---|---|
Cholesterol | 1.28mg | 0% | |
Sodium | 527.59mg | 15% | |
Potassium | 132.07mg | 2% | |
Total Carbs | 51.89g | 12% | |
Sugars | 2.78g | 8% | |
Dietary Fiber | 2.08g | 6% | |
Protein | 11.74g | 16% | |
Vitamin C | 0.4mg | 0% | |
Iron | 3.9mg | 15% | |
Calcium | 74.7mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.