Butterscotch Dumplings Recipe

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Butterscotch Dumplings
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Ingredients:

  • 2 tbsp water
  • 1 tbsp golden syrup
  • 1 1/2 cups water
  • 3/4 cup firmly packed brown sugar
  • 30 g butter
  • 2 tbsp golden syrup

Directions:

  1. Preheat oven to 180°C.
  2. Lightly grease a shallow 2l ovenproof dish.
  3. Sift flour into a large bowl, rub in butter until mixture resembles breadcrumbs.
  4. Add water and golden syrup and mix to a soft sticky dough.
  5. Divide into about 10 equal portions and shape into round dumplings, place in dish.
  6. Make the butterscotch sauce by combining all ingrediants in a saucepan
  7. Stir over a low heat until sugar has dissolved.
  8. Bring to the boil then remove from heat.
  9. Pour sauce over the dumplings and bake 20 mins.
  10. Turn dumplings and spoon over sauce and bake a further 10 mins.
  11. Serve immediately with icecream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.88 Kcal (1335 kJ)
Calories from fat 84.67 Kcal
% Daily Value*
Total Fat 9.41g 14%
Cholesterol 24.19mg 8%
Sodium 137.78mg 6%
Potassium 33.63mg 1%
Total Carbs 58.87g 20%
Sugars 24.06g 96%
Dietary Fiber 0.59g 2%
Protein 0.7g 1%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 276.96 Kcal (1160 kJ)
Calories from fat 73.54 Kcal
% Daily Value*
Total Fat 8.17g 14%
Cholesterol 21.01mg 8%
Sodium 119.66mg 6%
Potassium 29.21mg 1%
Total Carbs 51.13g 20%
Sugars 20.89g 96%
Dietary Fiber 0.51g 2%
Protein 0.61g 1%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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