Butternut Squash Taquitos Recipe

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Butternut Squash Taquitos
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Ingredients
9
Count
Nutrition
1585
Calories
Total time
35
Minutes
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Ingredients:

  • 2 tbsp olive oil
  • 1 medium butternut squash halved lengthwise and seeds removed
  • salt to taste
  • 2 sprigs rosemary
  • 1 tablespoom shallot or green onion minced fine
  • 4 8 inch tortillas

Directions:

  1. Heat oven to 350
  2. Rub 1 tablespoon oil inside squash halfs
  3. Season
  4. Placerosemary sprig in each cabity
  5. Place squash skin side up
  6. Roast till tender about 30 minutes
  7. Cool enough to handle
  8. Scoop squash fleshinto the bowl of food processor
  9. Pulse until evenly chopped
  10. Reserve
  11. Heat remaining 1 tablespoon oil in pan over medium/low heat
  12. Saute shallate and garlic for about 2 minutes.. do not burn garlic!
  13. Add this to squash
  14. Stir in cheese to thismixture
  15. Warm tortilla in small skillet until soft
  16. Spoon 2-3 tablespoons filling down center
  17. Roll into cylinder, close with toothpick
  18. Deep Fry in oil until crisped and brown about 4 minutes
  19. Remove with ladle
  20. Drain on paper towel.. or even better.. brown paper bags
  21. Lightly salt.
  22. I hope you try and enjoy...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1584.86 Kcal (6635 kJ)
Calories from fat 1169.4 Kcal
% Daily Value*
Total Fat 129.93g 200%
Cholesterol 354.9mg 118%
Sodium 5739.83mg 239%
Potassium 51.79mg 1%
Total Carbs 26.01g 9%
Sugars 0.22g 1%
Dietary Fiber 1.07g 4%
Protein 84.35g 169%
Vitamin C 0.7mg 1%
Vitamin A 3mg 99%
Iron 0.3mg 1%
Calcium 1799.5mg 180%
Amount Per 100 g
Calories 1789.29 Kcal (7491 kJ)
Calories from fat 1320.23 Kcal
% Daily Value*
Total Fat 146.69g 200%
Cholesterol 400.68mg 118%
Sodium 6480.19mg 239%
Potassium 58.47mg 1%
Total Carbs 29.36g 9%
Sugars 0.25g 1%
Dietary Fiber 1.21g 4%
Protein 95.23g 169%
Vitamin C 0.8mg 1%
Vitamin A 3.3mg 99%
Iron 0.3mg 1%
Calcium 2031.6mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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