Buttermilk Soup (karnemelksche Pap) Recipe

Posted by
Rate It!
Buttermilk Soup (karnemelksche Pap)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 quarts buttermilk
  • 3/4 cup flour

Directions:

  1. Mix flour with a little water until smooth; add 1 pint of the buttermilk.
  2. Let come to a boil, stirring constantly to prevent separating.
  3. Add the rest of the buttermilk, a little at a time.
  4. Serve hot with sugar or molasses.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.23 Kcal (2015 kJ)
Calories from fat 184.2 Kcal
% Daily Value*
Total Fat 20.47g 31%
Cholesterol 53.9mg 18%
Sodium 1139.98mg 47%
Potassium 716.47mg 15%
Total Carbs 52.45g 17%
Sugars 24.5g 98%
Dietary Fiber 3.11g 12%
Protein 18.25g 36%
Iron 1.8mg 10%
Calcium 646.4mg 65%
Amount Per 100 g
Calories 90.06 Kcal (377 kJ)
Calories from fat 34.47 Kcal
% Daily Value*
Total Fat 3.83g 31%
Cholesterol 10.09mg 18%
Sodium 213.35mg 47%
Potassium 134.09mg 15%
Total Carbs 9.82g 17%
Sugars 4.58g 98%
Dietary Fiber 0.58g 12%
Protein 3.42g 36%
Iron 0.3mg 10%
Calcium 121mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top