Directions:
- Make marinade: In a large bowl, whisk together buttermilk, honey, garlic, salt and pepper. Place pork chops in a resealable plastic bag (or baking dish); add marinade and seal (or cover). Refrigerate at least 2 hours or up to 1 day.
- Preheat oven to 400 degrees. Line a rimmed baking sheet with foil. Lift pork from marinade, letting excess drip off (discard remaining marinade). Place pork on foil and sprinkle with breadcrumbs, patting them on lightly. Bake until crumbs are browned and pork is cooked through, about 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.33 Kcal (3091 kJ) | ||
| Calories from fat | 158.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 53.9mg | 18% | |
| Sodium | 5566.55mg | 232% | |
| Potassium | 888.52mg | 19% | |
| Total Carbs | 121.72g | 41% | |
| Sugars | 79.59g | 318% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 22.92g | 46% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 3.2mg | 18% | |
| Calcium | 706.7mg | 71% | |
| Amount Per 100 g | |||
| Calories | 115.7 Kcal (484 kJ) | ||
| Calories from fat | 24.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 27% | |
|---|---|---|---|
| Cholesterol | 8.45mg | 18% | |
| Sodium | 872.29mg | 232% | |
| Potassium | 139.23mg | 19% | |
| Total Carbs | 19.07g | 41% | |
| Sugars | 12.47g | 318% | |
| Dietary Fiber | 0.52g | 13% | |
| Protein | 3.59g | 46% | |
| Vitamin C | 1mg | 10% | |
| Iron | 0.5mg | 18% | |
| Calcium | 110.7mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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