Buttermilk Fried Corn Recipe

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Buttermilk Fried Corn
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Ingredients
7
Count
Nutrition
1801
Calories
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Ingredients:

  • 2 1/4 cups buttermilk
  • 1 cup cornmeal
  • 1 tsp salt
  • 1 1/2 tsp pepper

Directions:

  1. Stir together corn and buttermilk; let stand 30 minutes. Drain.
  2. Combine flour and next 3 ingredients in a large zip-top freezer bag. Add corn to flour mixture, a small amount at a time, and shake bag to coat.
  3. Pour oil to depth of 1 inch in a Dutch oven; heat to 375°. Fry corn, in small batches, in hot oil 2 minutes or until golden. Drain on paper towels. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1801.2 Kcal (7541 kJ)
Calories from fat 243.01 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 60.64mg 20%
Sodium 2967.1mg 124%
Potassium 2441.89mg 52%
Total Carbs 328.69g 110%
Sugars 41.51g 166%
Dietary Fiber 25.84g 103%
Protein 56.06g 112%
Iron 5.3mg 29%
Calcium 697.9mg 70%
Amount Per 100 g
Calories 146.36 Kcal (613 kJ)
Calories from fat 19.75 Kcal
% Daily Value*
Total Fat 2.19g 42%
Cholesterol 4.93mg 20%
Sodium 241.09mg 124%
Potassium 198.41mg 52%
Total Carbs 26.71g 110%
Sugars 3.37g 166%
Dietary Fiber 2.1g 103%
Protein 4.56g 112%
Iron 0.4mg 29%
Calcium 56.7mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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