Directions:
- Stir together 3 cups crushed cornflakes cereal, 1 1/2 cups chopped pecans, 1/2 cup firmly packed light brown sugar, and 1/4 cup melted butter until blended. Store in freezer in a zip-top plastic freezer bag up to 3 months.
- Note: This mixture is also delicious with winter squash and fruits such as apples; just sprinkle it on during the last 10 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3997.7 Kcal (16738 kJ) | ||
| Calories from fat | 2777.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 308.59g | 475% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 927.84mg | 39% | |
| Potassium | 1664.7mg | 35% | |
| Total Carbs | 299.45g | 100% | |
| Sugars | 142.19g | 569% | |
| Dietary Fiber | 46.14g | 185% | |
| Protein | 50.25g | 101% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 11.7mg | 65% | |
| Calcium | 360.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 324.63 Kcal (1359 kJ) | ||
| Calories from fat | 225.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.06g | 475% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 41% | |
| Sodium | 75.35mg | 39% | |
| Potassium | 135.18mg | 35% | |
| Total Carbs | 24.32g | 100% | |
| Sugars | 11.55g | 569% | |
| Dietary Fiber | 3.75g | 185% | |
| Protein | 4.08g | 101% | |
| Vitamin C | 0.3mg | 6% | |
| Iron | 1mg | 65% | |
| Calcium | 29.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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