Pesto Topped Halibut Recipe

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Pesto Topped Halibut
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Ingredients:

Directions:

  1. Preheat oven to 425°. Lightly grease baking sheet; set aside.
  2. Process all ingredients except halibut in food processor or blender until well blended. Evenly spread on halibut.
  3. Bake 15 minutes or until halibut flakes with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.16 Kcal (3811 kJ)
Calories from fat 641.2 Kcal
% Daily Value*
Total Fat 71.24g 110%
Cholesterol 196.43mg 65%
Sodium 625.83mg 26%
Potassium 1172.33mg 25%
Total Carbs 3.4g 1%
Sugars 0.41g 2%
Dietary Fiber 0.47g 2%
Protein 60.9g 122%
Vitamin C 1.4mg 2%
Iron 4.8mg 27%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 202.73 Kcal (849 kJ)
Calories from fat 142.82 Kcal
% Daily Value*
Total Fat 15.87g 110%
Cholesterol 43.75mg 65%
Sodium 139.4mg 26%
Potassium 261.12mg 25%
Total Carbs 0.76g 1%
Sugars 0.09g 2%
Dietary Fiber 0.11g 2%
Protein 13.57g 122%
Vitamin C 0.3mg 2%
Iron 1.1mg 27%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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