Burrito Casserole Recipe

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Burrito Casserole
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Ingredients:

Directions:

  1. Combine rice, salsa and water in bottom of 9x13 pan.
  2. Mix in 1/2 of chilis.
  3. Place burritos on top of rice, top with cheese, remaining chilis and olives.
  4. Bake 45-55 minutes at 350º.
  5. Serve with sliced onions, sour cream and more salsa as toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1224.82 Kcal (5128 kJ)
Calories from fat 433.7 Kcal
% Daily Value*
Total Fat 48.19g 74%
Cholesterol 63.06mg 21%
Sodium 3178.24mg 132%
Potassium 793.94mg 17%
Total Carbs 152.46g 51%
Sugars 14.49g 58%
Dietary Fiber 14.54g 58%
Protein 47.88g 96%
Vitamin C 71.7mg 119%
Vitamin A 0.4mg 13%
Iron 13.5mg 75%
Calcium 845.7mg 85%
Amount Per 100 g
Calories 208.02 Kcal (871 kJ)
Calories from fat 73.66 Kcal
% Daily Value*
Total Fat 8.18g 74%
Cholesterol 10.71mg 21%
Sodium 539.78mg 132%
Potassium 134.84mg 17%
Total Carbs 25.89g 51%
Sugars 2.46g 58%
Dietary Fiber 2.47g 58%
Protein 8.13g 96%
Vitamin C 12.2mg 119%
Vitamin A 0.1mg 13%
Iron 2.3mg 75%
Calcium 143.6mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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