Directions:
- Preheat oven to 315°F (160°C).
- Place milk, cream, star anise and cinnamon stick in a saucepan over low heat.
- Heat until hot but not boiling.
- Reduce heat and allow mixture to simmer for 3 minutes, then remove from the heat and leave to infuse for 10 minutes.
- Remove star anise and cinnamon from saucepan.
- Whisk together sugar and eggs.
- Stir in slightly cooled milk mixture and pour into six 1/2 cup (4 fl oz) capacity oven proof bowls or glasses.
- Place in baking tray filled with enough hot water to come halfway up the sides of the bowls or glasses.
- Bake for 25 minutes or till creams are just set, then remove from the baking dish and refrigerate for 2 hours, or till cool.
- Top each cream with 2 teaspoons of honey.
- Place under a hot grill until the honey is a deep golden colour.
- Leave for 3 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.51 Kcal (865 kJ) | ||
| Calories from fat | 63.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 97.58mg | 33% | |
| Sodium | 65.67mg | 3% | |
| Potassium | 156.19mg | 3% | |
| Total Carbs | 32.18g | 11% | |
| Sugars | 30.34g | 121% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 105.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 153.17 Kcal (641 kJ) | ||
| Calories from fat | 46.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 11% | |
|---|---|---|---|
| Cholesterol | 72.38mg | 33% | |
| Sodium | 48.71mg | 3% | |
| Potassium | 115.85mg | 3% | |
| Total Carbs | 23.87g | 11% | |
| Sugars | 22.51g | 121% | |
| Protein | 3.93g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 78.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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