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Bullock's Tea Room, Cantonese Chicken Salad Recipe

Bullock's Tea Room, Cantonese Chicken Salad Recipe

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Bullock's Tea Room, Cantonese Chicken Salad

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Ingredients:

Serving

1 (6 3/4 oz) package rice sticks
2 cups oil (for deep frying)
1 head lettuce, chopped
3 cups chicken, cooked and shredded
6 tbsp almonds, toasted and sliced
2 cups mayonnaise
1 1/4 tsp worcestershire sauce
2 tsp soy sauce
2 tsp oil
1 tbsp prepared mustard
1 tsp prepared mustard
1/8 tsp lemon juice

Directions:

To prepare the dressing, mix all the dressing ingredients in a small bowl, mix well; makes about 2 cups.
To prepare the salad, deep fry the rice sticks, a small handful at a time for 1 to 2 minutes or until puffed, drain.
Place about one cup of chopped lettuce in each of 6 bowls.
Top with 1/2 cup per serving of the chicken and 1 tablespoon of nuts.
Spoon a tablespoon (or to taste) of dressing over the salad.
Top with a handful of the puffy rick sticks.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1577.14 Kcal (6603 kJ)
Calories from fat	1420.47 Kcal
		% Daily Value*
Total Fat	157.83g	243%
Cholesterol	81.67mg	27%
Sodium	1270.81mg	53%
Potassium	502.16mg	11%
Total Carbs	23.12g	8%
Sugars	2.12g	8%
Dietary Fiber	1.59g	6%
Protein	21.59g	43%
Vitamin C	2.3mg	4%
Iron	2.3mg	13%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	466.96 Kcal (1955 kJ)
Calories from fat	420.57 Kcal
		% Daily Value*
Total Fat	46.73g	243%
Cholesterol	24.18mg	27%
Sodium	376.26mg	53%
Potassium	148.68mg	11%
Total Carbs	6.85g	8%
Sugars	0.63g	8%
Dietary Fiber	0.47g	6%
Protein	6.39g	43%
Vitamin C	0.7mg	4%
Iron	0.7mg	13%
Calcium	21mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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