Buffalo-Style Hot Wings With Blue Cheese Dip Recipe

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Buffalo-Style Hot Wings With Blue Cheese Dip
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Ingredients:

Directions:

  1. In a bowl, using the back of a fork, mash the blue cheese into pea-size pieces.
  2. Add the mayonnaise and buttermilk and whisk until well combined.
  3. Season with salt and pepper. Transfer the dip to a small bowl, cover with plastic wrap and refrigerate until ready to serve. (The dip can be made up to 2 days in advance.).
  4. Cut through the joint on each chicken wing to separate the wing into 2 pieces.
  5. Rinse and pat the chicken pieces dry.
  6. Combine cornstarch cayenne, paprika, salt and pepper in a large zip style plastic bag. Shake to blend.
  7. Dredge the wings in the cornstarch mixture, shaking off the excess.
  8. Place wings on a rack lined baking sheet and place in the refrigerator for 90 minutes. (This step causes the coating to adhere better.).
  9. Pour the oil into a large pot, making sure the oil does not come more than halfway up the sides.
  10. Heat the oil to 375°F on a deep-frying thermometer.
  11. (Or use a deep-fat fryer following the manufactures directions.).
  12. Preheat an oven to 200°F Line a baking sheet with paper towels.
  13. Working in batches, fry the wings until golden brown and crispy, 8 to 10 minutes. (Use less time if wings aren't too meaty.).
  14. Transfer the wings to the paper towel-lined baking sheet and keep warm in the oven.
  15. In a small saucepan over medium heat, combine the hot sauce and butter and heat until the butter melts.
  16. (Alternatively, in a small microwavable bowl, whisk together the hot sauce and butter and warm in a microwave at 15-second intervals until hot.).
  17. Transfer the fried chicken wings to a large bowl. Pour the sauce over the wings and stir to coat evenly.
  18. Serve immediately with the blue cheese dip and celery stalks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3284.25 Kcal (13750 kJ)
Calories from fat 3115.99 Kcal
% Daily Value*
Total Fat 346.22g 533%
Cholesterol 237.17mg 79%
Sodium 1700.11mg 71%
Potassium 419.2mg 9%
Total Carbs 17.28g 6%
Sugars 5.75g 23%
Dietary Fiber 1.75g 7%
Protein 35.85g 72%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 3%
Iron 3.1mg 17%
Calcium 194.9mg 19%
Amount Per 100 g
Calories 588.74 Kcal (2465 kJ)
Calories from fat 558.58 Kcal
% Daily Value*
Total Fat 62.06g 533%
Cholesterol 42.52mg 79%
Sodium 304.77mg 71%
Potassium 75.15mg 9%
Total Carbs 3.1g 6%
Sugars 1.03g 23%
Dietary Fiber 0.31g 7%
Protein 6.43g 72%
Vitamin C 1.3mg 12%
Iron 0.6mg 17%
Calcium 34.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.2
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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