Directions:
- In a deep sided skillet heat 1 1/2 inches of canola oil over medium heat. If you wish to test the oil, add a 1-inch cube of bread to hot oil. If it turns deep golden brown in color in a count of 40, the oil is ready.
- While the oil is heating make the batter. In a wide mixing bowl combine pancake mix,Arrange the batter and the bowl of plain pancake mix near the cook top and the heating oil. Line a plate with a few sheets of paper towels and keep within reach.
- Once the oil is heated and ready, toss the chicken pieces in the hot sauce and add them to the hot oil. Fry for 2 minutes on the first side, or until the first side is a deep golden brown, flip and continue to fry for another 2 minutes or until deep golden brown all over. Remove from the oil and drain on the paper towel lined plate, season with salt. Repeat until all the popcorn chicken bites are fried. Serve immediately with refrigerated, good quality creamy blue cheese prepared dressing with chopped scallions and black pepper stirred into it for dipping. Garnish platter with celery sticks
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.68 Kcal (2444 kJ) | ||
| Calories from fat | 245.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 42.25mg | 14% | |
| Sodium | 2209.03mg | 92% | |
| Potassium | 186.62mg | 4% | |
| Total Carbs | 60.96g | 20% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 26.45g | 53% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.43 Kcal (722 kJ) | ||
| Calories from fat | 72.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 42% | |
|---|---|---|---|
| Cholesterol | 12.48mg | 14% | |
| Sodium | 652.58mg | 92% | |
| Potassium | 55.13mg | 4% | |
| Total Carbs | 18.01g | 20% | |
| Sugars | 2.91g | 39% | |
| Dietary Fiber | 1.09g | 15% | |
| Protein | 7.81g | 53% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.8mg | 16% | |
| Calcium | 30.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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