Directions:
- NOTE: all amounts are suggested; feel free to adjust to your personal preference.
- Mix the chicken with the hot sauce and garlic. Mix in the cream cheese until smooth.
- Put about a tsp into the center of a wonton, seal edges using a little water. Keep covered until all wontons are done.
- Heat oil to about 325 degrees F.
- Fry wontons, a few at a time, until lightly brown and crisp.
- Serve with bleu cheese or ranch salad dressing for dipping.
- NOTE: The filling can be made the day ahead and refrigerated, and the flavor intensifies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.87 Kcal (866 kJ) | ||
| Calories from fat | 78.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 9% | |
| Sodium | 411.19mg | 17% | |
| Potassium | 62.12mg | 1% | |
| Total Carbs | 24.15g | 8% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 225.42 Kcal (944 kJ) | ||
| Calories from fat | 85.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 13% | |
|---|---|---|---|
| Cholesterol | 29.82mg | 9% | |
| Sodium | 448.06mg | 17% | |
| Potassium | 67.69mg | 1% | |
| Total Carbs | 26.31g | 8% | |
| Sugars | 0.38g | 1% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 8.77g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.8mg | 9% | |
| Calcium | 102.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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