Buffalo Chicken Wantons Recipe

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Buffalo Chicken Wantons
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Ingredients
7
Count
Nutrition
207
Calories
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Ingredients:

Directions:

  1. NOTE: all amounts are suggested; feel free to adjust to your personal preference.
  2. Mix the chicken with the hot sauce and garlic. Mix in the cream cheese until smooth.
  3. Put about a tsp into the center of a wonton, seal edges using a little water. Keep covered until all wontons are done.
  4. Heat oil to about 325 degrees F.
  5. Fry wontons, a few at a time, until lightly brown and crisp.
  6. Serve with bleu cheese or ranch salad dressing for dipping.
  7. NOTE: The filling can be made the day ahead and refrigerated, and the flavor intensifies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.87 Kcal (866 kJ)
Calories from fat 78.2 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 27.37mg 9%
Sodium 411.19mg 17%
Potassium 62.12mg 1%
Total Carbs 24.15g 8%
Sugars 0.35g 1%
Dietary Fiber 0.77g 3%
Protein 8.05g 16%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 225.42 Kcal (944 kJ)
Calories from fat 85.21 Kcal
% Daily Value*
Total Fat 9.47g 13%
Cholesterol 29.82mg 9%
Sodium 448.06mg 17%
Potassium 67.69mg 1%
Total Carbs 26.31g 8%
Sugars 0.38g 1%
Dietary Fiber 0.84g 3%
Protein 8.77g 16%
Vitamin C 0.1mg 0%
Iron 1.8mg 9%
Calcium 102.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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