Buffalo Chicken Tacos Recipe

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Ingredients:

Serving

Directions:

Slice chicken tenders in half lengthwise. Saute in vegetable oil over medium-high heat until browned and cooked through.
Remove tenders from pan and place into a bowl with 1 cup hotwing sauce. Set aside.
Peel and slice onion into thin circles. Dip individual rings into milk, then into flour and set aside.
Preheat 2 inches vegetable oil in a pan over medium-high heat. Fry onion rings until golden browned, then remove to paper towel lined pan to drain well.
Place flatbread into microwave and warm for 45 sec-1 minute.
Per taco: use one flatbread, sprinkle crumbled blue cheese into center. Add chicken tenders, onion rings. Top with ranch sauce (recipe follows).
Ranch Sauce: 1 cup ranch dressing, 1/4 tsp cumin, 1/2 cup hotwing sauce, combined well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1592.19 Kcal (6666 kJ)
Calories from fat	966.47 Kcal
		% Daily Value*
Total Fat	107.39g	165%
Cholesterol	99.33mg	33%
Sodium	4011.1mg	167%
Potassium	1124.47mg	24%
Total Carbs	117.82g	39%
Sugars	9.49g	38%
Dietary Fiber	17.91g	72%
Protein	43.18g	86%
Vitamin C	4.3mg	7%
Iron	8.8mg	49%
Calcium	698.4mg	70%

Amount Per 100 g
Calories	222.7 Kcal (932 kJ)
Calories from fat	135.18 Kcal
		% Daily Value*
Total Fat	15.02g	165%
Cholesterol	13.89mg	33%
Sodium	561.04mg	167%
Potassium	157.28mg	24%
Total Carbs	16.48g	39%
Sugars	1.33g	38%
Dietary Fiber	2.51g	72%
Protein	6.04g	86%
Vitamin C	0.6mg	7%
Iron	1.2mg	49%
Calcium	97.7mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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