Buffalo Chicken Subs (Jeff Mauro) Recipe

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Ingredients:

Serving

2 lb skinless, boneless chicken thighs
kosher salt and freshly ground black pepper
1 tbsp packed dark brown sugar
2 tsp paprika
1/4 tsp cayenne pepper
1 tbsp vegetable oil
1 cup buffalo wing sauce , such as frank's redhot, plus more if desired
2 medium carrots, diced
2 stalks celery, diced
2 tomatoes, seeded and diced
1 36 - inch loaf soft french or italian bread
1 cup crumbled blue cheese
3/4 cup mayonnaise
1/4 cup buttermilk
1/2 tsp granulated garlic
1/2 tsp minced fresh dill
1/4 tsp honey or agave syrup
1/4 tsp dijon mustard
kosher salt and freshly ground black pepper

Directions:

Preheat the broiler. Season the chicken with salt and black pepper; sprinkle with the brown sugar, paprika and cayenne. Warm the vegetable oil in a 12-inch ovenproof skillet over medium-high heat. Cook half of the chicken in the skillet until golden, 2 to 3 minutes per side; transfer to a plate. Cook the rest, then return all the chicken to the skillet. Add the wing sauce and bring to a simmer, then reduce the heat to medium and cook until the chicken registers 160 degrees F on an instant-read thermometer, about 10 minutes. Let cool, then shred and return to the skillet. Add more wing sauce if desired, then broil until crisp and caramelized, about 4 minutes.
Combine the carrots, celery and tomatoes in a bowl and season with salt and black pepper.
Make the ranch dressing: Combine the mayonnaise, buttermilk, garlic, dill, honey, mustard, 1/4 teaspoon salt and a pinch of black pepper in a bowl.
Split open the bread lengthwise. Put the blue cheese crumbles on the bottom, then add the chicken and veggies. Cut into small sandwiches and serve with the ranch dressing on the side.
Photograph by Con Poulos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	978.22 Kcal (4096 kJ)
Calories from fat	684.99 Kcal
		% Daily Value*
Total Fat	76.11g	117%
Cholesterol	141.07mg	47%
Sodium	1090.34mg	45%
Potassium	433.92mg	9%
Total Carbs	50.57g	17%
Sugars	3.66g	15%
Dietary Fiber	3.86g	15%
Protein	23.98g	48%
Vitamin C	3.7mg	6%
Vitamin A	0.2mg	6%
Iron	2.8mg	16%
Calcium	191.4mg	19%

Amount Per 100 g
Calories	298.58 Kcal (1250 kJ)
Calories from fat	209.08 Kcal
		% Daily Value*
Total Fat	23.23g	117%
Cholesterol	43.06mg	47%
Sodium	332.8mg	45%
Potassium	132.45mg	9%
Total Carbs	15.43g	17%
Sugars	1.12g	15%
Dietary Fiber	1.18g	15%
Protein	7.32g	48%
Vitamin C	1.1mg	6%
Vitamin A	0.1mg	6%
Iron	0.9mg	16%
Calcium	58.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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