Buffalo Chicken Sandwiches Recipe

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Buffalo Chicken Sandwiches
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Ingredients
5
Count
Nutrition
182
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place chicken breasts in large saucepan and cover with water.
  2. Simmer chicken for 15 mins or until no longer pink.
  3. Transfer chicken to a bowl to let cool and shred with 2 forks.
  4. Place chicken in a skillet over medium heat.
  5. Add buffalo sauce and mix in well with chicken.
  6. Add dressing and mix well.
  7. Place cheese on top of chicken and heat until melted.
  8. Serve on crusty rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.03 Kcal (762 kJ)
Calories from fat 50.59 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 54.07mg 18%
Sodium 498.56mg 21%
Potassium 267.84mg 6%
Total Carbs 10.8g 4%
Sugars 0.94g 4%
Dietary Fiber 0.38g 2%
Protein 19.41g 39%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 149.45 Kcal (626 kJ)
Calories from fat 41.53 Kcal
% Daily Value*
Total Fat 4.61g 9%
Cholesterol 44.39mg 18%
Sodium 409.33mg 21%
Potassium 219.9mg 6%
Total Carbs 8.86g 4%
Sugars 0.77g 4%
Dietary Fiber 0.31g 2%
Protein 15.93g 39%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 61.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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