Budi's Mixed (Lamb, Chicken, Shrimp, and Veggie) Satays with Indonesian Peanut Sauce Recipe

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Budi's Mixed (Lamb, Chicken, Shrimp, and Veggie) Satays with Indonesian Peanut Sauce
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Ingredients:

Directions:

  1. SATAYS:
  2. In a food processor, place shallots, garlic, coriander, ginger, sesame oil and sambal and puree smooth. Add the soy and puree. Split this marinade into 3 separate containers, (a loaf pan would be ideal). Take the lamb chops and pound the meat flat while still attached to the bone, like a lollipop. Butterfly the shrimp flat and skewer parallel to the tail on both sides, 2 skewers. For the chicken, skewer 1 piece per skewer. Marinate the 3 products separately for at least 4 hours and preferably overnight. On a very hot and oiled grill, season and grill the satays for only 1 to 2 minutes a side. Do not overcook. Line a large platter with greens and place satays arou
  3. INDONESIAN PEANUT SAUCE:
  4. In a skillet coated well with peanut oil, saute the peanuts until golden brown, about 4 to 6 minutes, drain on paper towels to cool. Transfer to food processor and grind finely. In the same skillet, coat with oil and add the shallots, garlic, chiles and stir 2 minutes until fragrant. Add the kaffir, coconut milk, water, soy, ground peanuts and season. Simmer for 15 to 20 minutes until desired consistency is reached, pesto like. Add the juice and check for seasoning. Serve at room
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4482.19 Kcal (18766 kJ)
Calories from fat 2410.52 Kcal
% Daily Value*
Total Fat 267.84g 412%
Cholesterol 396.8mg 132%
Sodium 20156.16mg 840%
Potassium 8746.2mg 186%
Total Carbs 326.14g 109%
Sugars 106.78g 427%
Dietary Fiber 68.4g 274%
Protein 262.23g 524%
Vitamin C 129.1mg 215%
Iron 40.7mg 226%
Calcium 964.2mg 96%
Amount Per 100 g
Calories 144.49 Kcal (605 kJ)
Calories from fat 77.71 Kcal
% Daily Value*
Total Fat 8.63g 412%
Cholesterol 12.79mg 132%
Sodium 649.77mg 840%
Potassium 281.95mg 186%
Total Carbs 10.51g 109%
Sugars 3.44g 427%
Dietary Fiber 2.2g 274%
Protein 8.45g 524%
Vitamin C 4.2mg 215%
Iron 1.3mg 226%
Calcium 31.1mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.2
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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