Directions:
- Bring a large pot of water to a boil and salt the water.
- Heat a large deep skillet over medium high heat. Add oil and pancetta. Cook pancetta 2 or 3 minutes then add onions and garlic and crushed red pepper flakes. Cook 7 or 8 minutes more, until onions are translucent. Add tomatoes and parsley. Season the sauce with salt and pepper. Simmer sauce over low heat until ready to serve.
- Cook bucatini pasta to al dente or, with a bite to it. Drain pasta well. Do not rinse. Starchy pasta holds more sauce. Toss hot pasta with sauce and serve. Pass grated cheese at the table to top pasta.
- * Pancetta is Italian rolled, cured pork, similar to bacon, but not smoked. Look for it at your deli counter. Bacon may be substituted resulting in a smoky tomato sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.77 Kcal (1691 kJ) | ||
| Calories from fat | 111.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 5% | |
| Sodium | 523.28mg | 22% | |
| Potassium | 118.07mg | 3% | |
| Total Carbs | 57.59g | 19% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 13.17g | 26% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.8mg | 16% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.82 Kcal (1326 kJ) | ||
| Calories from fat | 87.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 19% | |
|---|---|---|---|
| Cholesterol | 11.86mg | 5% | |
| Sodium | 410.59mg | 22% | |
| Potassium | 92.64mg | 3% | |
| Total Carbs | 45.19g | 19% | |
| Sugars | 2.85g | 15% | |
| Dietary Fiber | 2.56g | 13% | |
| Protein | 10.34g | 26% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 2.2mg | 16% | |
| Calcium | 25.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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